Breaking Free from the Ego:Course in Finding Freeing Yoursel

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Course Curriculum

A Course in Finding & Freeing Yourself...

1. Course Introduction & Welcome
2. Getting Started
3. Course Table of Contents
4. BF Pyramid Model Figure 1
1. Video Trailer
1. Chapter 1 - Overview
2. Chapter 1 - Key Concepts
3. Chapter 1 - Lesson 1: Our Predicament
4. GO Exercise 1.1
5. Chapter 1 - Lesson 2: The Problem
6. Chapter 1 - Lesson 3: The Solution
7. Chapter 1 - Lesson 4: Hope in the BF Process
8. GO Exercise 1.2
9. Chapter 1 Lesson 5 - Identity and the Roles We Play
10. GO Exercise 1.3
11. GO Exercise 1.4
12. Chapter 1 - Key Questions & Answers
13. Chapter 1 - Key Concepts Exercise
1. Chapter 2 - Overview
2. Chapter 2 - Key Concepts
3. Chapter 2 - Lesson 1: Investigating Boundaries: 4 Areas & 3 Resources
4. Chapter 2 - Lesson 2: Authority in Ownership & Responsibility
5. GO Exercise 2.1
6. Chapter 2 - Lesson 3: Clarifying Inner & Outer Boundaries
7. Chapter 2 - Lesson 4: False Beliefs & the Search for Truth
8. GO Exercise 2.2
9. GO Exercise 2.3
10. Chapter 2 - Key Questions & Answers
11. Chapter 2 - Key Concepts Exercise
1. Chapter 3 - Overview
2. Chapter 3 - Key Concepts
3. Chapter 3 - Lesson 1: BF Process
4. Chapter 3 - Lesson 2: Pyramid Model
5. Chapter 3 - Lesson 3: Growth Opportunity Tools and Support
6. GO Exercise 3.1
7. GO Exercise 3.2
8. GO Exercise 3.3
9. GO Exercise 3.4
10. Chapter 3 - Key Questions & Answers
11. Chapter 3 - Key Concepts Exercise
1. Chapter 4 - Overview
2. Chapter 4 - Key Concepts
3. Chapter 4 - Lesson 1: Our Origin
4. Chapter 4 - Lesson 2: Our Choice
5. Chapter 4 - Lesson 3: The Split Self
6. Chapter 4 - Lesson 4: Winnicott and Freud's Findings
7. Chapter 4 - Figures & Diagrams
8. Chapter 4 - Key Questions & Answers
9. Chapter 4 - Key Concepts Exercise
1. Chapter 5 - Overview
2. Chapter 5 - Key Concepts
3. Chapter 5 - Lesson 1: Defining the True Spiritual Self
4. Chapter 5 - Lesson 2: Recognizing the True Spiritual Self Traits
5. Chapter 5 - GO Exercise 5.1
6. Chapter 5 - GO Exercise 5.2
7. Chapter 5 - Lesson 3: Witnessing Unconsciousness
8. Chapter 5 - Figures & Diagrams
9. Chapter 5 - Key Questions & Answers
10. Chapter 5 - Key Concepts Exercise
1. Chapter 6 - Overview
2. Chapter 6 - Key Concepts
3. Chapter 6 - Lesson 1: Defining the False Ego Self
4. Chapter 6 - Lesson 2: Recognizing and Exploring the False Ego Traits
5. GO Exercise 6.1
6. GO Exercise 6.2
7. GO Exercise 6.3
8. GO Exercise 6.4
9. GO Exercise 6.5
10. Chapter 6 - Lesson 3: Inner Bully, Dialogue, and Meditation
11. GO Exercise 6.6
12. GO Exercise 6.7
13. Chapter 6 - Figures and Diagrams
14. Chapter 6 - Key Questions & Answers
15. Chapter 6 - Key Concepts Exercise
1. Chapter 7 - Overview
2. Chapter 7 - Key Concepts
3. Chapter 7 - Lesson 1: Resisting Reality and Obstacles
4. GO Exercise 7.1
5. Chapter 7 - Lesson 2: Mind Formula
6. GO Exercise 7.2
7. Chapter 7 - Lesson 3: Dualism
8. Chapter 7 - Lesson 4: Identifying Committee Members
9. GO Exercise 7.3
10. GO Exercise 7.4
11. Chapter 7 - Figures & Diagrams
12. Chapter 7 - Key Questions & Answers
13. Chapter 7 - Key Concepts Exercise
1. Chapter 8 - Overview
2. Chapter 8 - Key Concepts
3. Chapter 8 - Lesson 1: Understanding Thought
4. Chapter 8 - Lesson 2: 4 Levels of Thought
5. GO Exercise 8.1
6. Chapter 8 - Lesson 3: Experiencing the Gap
7. GO Exercise 8.2
8. GO Exercise 8.3
9. GO Exercise 8.4
10. Chapter 8 - Lesson 4: Types & Dimensions of Time
11. Chapter 8 - Figures & Diagrams
12. Chapter 8 - Key Questions & Answers
13. Chapter 8 - Key Concepts Exercise
1. Chapter 9 - Overview
2. Chapter 9 - Key Concepts
3. Chapter 9 - Lesson 1: Nature of the Busy Mind
4. GO Exercise 9.1
5. GO Exercise 9.2
6. GO Exercise 9.3
7. Chapter 9 - Lesson 2: Cycling Thought Patterns
8. GO Exercise 9.4
9. Chapter 9 - Lesson 3: 5Rs of Changed Behavior
10. GO Exercise 9.5
11. Chapter 9 - Lesson 4: Reversing Authority
12. GO Exercise 9.6
13. GO Exercise 9.7
14. Chapter 9 Figures & Diagrams
15. Chapter 9 - Key Questions & Answers
16. Chapter 9 - Key Concepts Exercise
1. Chapter 10 - Overview
2. Chapter 10 - Key Concepts
3. Chapter 10 - Lesson 1: 3 Types of Inner Pain and Cycling
4. GO Exercise 10.1
5. GO Exercise 10.2
6. Chapter 10 - Lesson 2: Source of Pain and How to Neutralize
7. GO Exercise 10.3
8. GO Exercise 10.4
9. GO Exercise 10.5
10. GO Exercise 10.6
11. Chapter 10 - Figures & Diagrams
12. Chapter 10 - Key Questions & Answers
13. Chapter 10 - Key Concepts Exercise
1. Chapter 11 - Overview
2. Chapter 11 - Key Concepts
3. Chapter 11 - Lesson 1: Integrity
4. Chapter 11 - Lesson 2: False Beliefs and Truth
5. GO Exercise 11.1
6. GO Exercise 11.2
7. Chapter 11 - Lesson 3: Self-Acceptance and Outside Approval
8. Chapter 11 - Lesson 4: Real True Love
9. GO Exercise 11.3
10. GO Exercise 11.4
11. GO Exercise 11.5
12. Chapter 11 - Lesson 5: Fear of Letting Go
13. GO Exercise 11.6
14. Chapter 11 - Figures & Diagrams
15. Chapter 11 - Key Questions & Answers
16. Chapter 11 - Key Concepts Exercise
1. Chapter 12 - Overview
2. Chapter 12 - Key Concepts
3. Chapter 12 - Lesson 1: 12 Key Practices to Reconnect
4. GO Exercise 12.1
5. Chapter 12 - Lesson 2: Waking up Out of the Mind
6. GO Exercise 12.2
7. GO Exercise 12.3
8. Chapter 12 - Lesson 3: Searching for Happiness
9. GO Exercise 12.4
10. GO Exercise 12.5
11. GO Exercise 12.6
12. GO Exercise 12.7
13. Chapter 12 - Key Questions & Answers
14. Chapter 12 - Key Concepts Exercise
1. Chapter 13 - Overview
2. Chapter 13 - Key Concepts
3. Chapter 13 - Lesson 1: Awakening to Reality
4. Chapter 13 - Lesson 2: Surrendering
5. GO Exercise 13.1
6. Chapter 13 - Lesson 3: Old and New Shift in Consciousness
7. GO Exercise 13.2
8. GO Exercise 13.3
9. GO Exercise 13.4
10. Chapter 13 - Figures & Diagrams
11. Chapter 13 - Key Questions & Answers
12. Chapter 13 - Key Concepts Exercise
1. Chapter 14 - Overview
2. Chapter 14 - Key Concepts
3. Chapter 14 - Lesson 1: Our Life Purpose
4. GO Exercise 14.1
5. Chapter 14 - Lesson 2: Our True Identity
6. GO Exercise 14.2
7. Chapter 14 - Lesson 3: Our Return Home
8. Chapter 14 - Key Questions & Answers
9. Chapter 14 - Key Concepts Exercise

About this course

$197.00
180 lessons
0 hours of video content

A Course in Finding and Freeing Yourself

Breaking Free from the Ego - View trailor

Get Started Today!

Course Curriculum

Introduction - Breaking Free from the Ego to Find and Free Yourself

Video Trailer

Chapter 1 - You are not who you "think" you are

Chapter 2 - Personal Boundaries

Chapter 3 - Breaking Free Process and the Pyramid Model

Chapter 4 - Our Origin, Separation, and the Split Self

Chapter 5 - Recognizing and Knowing the True Spiritual Self

Chapter 6 - Recognizing and Knowing the False Ego Self

Chapter 7 - Resisting Reality

Chapter 8 - Understanding Thought

Chapter 9 - The Busy Mind

Chapter 10 - Inner Pain and Suffering

Chapter 11 - Loving Yourself

Chapter 12 - Applying Key Practices in the BF Process

Chapter 13 - Awakening to Reality

Chapter 14 - Paradise Regained

About this course

A Course in Finding and Freeing Yourself